gear

jess posted about her discovery of “the rock”. i liked her idea and decided to publish my favorite “jewels”:miracle of aloe’s miracle foot repair – this is the most precious product and comes first on my list. from walking barefoot to running barefoot, walking on the beach, concrete, asphalt. changes in temperature. cracked heels. dry […] Read more

hmmm….. they smell better than a brand new car. (obviously i haven’t worn them on a run yet). my new adidas tundra arrived yesterday, and i’m going to start breaking them in. meeting a few friends this evening to run the duck pond. but i can’t wait till the evening, so i’ll go on a […] Read more

thanks to russ, aka runr53 i was able to ressuscitate my old ultimate direction! (see ‘am i the only one?’).materials:1 salty-sweaty runner1 hydration pack with stuck zipper due to salty sweat1 candle, red is best1 snake (optional)procedure:first dance around your hydration pack (optionally naked) while repeating unintelligible words for spur-of-the-moment-made-up voodoo song (whatever that sounds […] Read more