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show me the money

i have to think about this one myself… how much money (best estimate of average value) do you spend on running per year? races, traveling, equipment, supplements, apparel, gadgets, shoes, accessories, …how much $ do you spend on running / year?Select an option:less than $500$500-$999$1,000-$1,999$2,000-$2,999$3,000-$3,999$4,000-$4,999$5,000-$5,999$6,000-$6,999$7,000-$7,999$8,000 or moreprevious polls:what is your blister prevention method?what is your […] Read More

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wednesday poll on shoe mileage

how many miles do you put on your shoes before replacing them?Select an option:less than 200200-299300-399400-499500-599600 or moreprevious polls:what is your blister prevention method?what is your opinion on twice-a-day runs […] Read More

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friday twice-a-day runs poll

here is one point of view on twice-a-day runs… http://www.pfitzinger.com/labreports/twoadays.shtmlsometimes i do doubles, usually with shorter distances, when i cannot wait for the next day to run again. you know, that feeling of “i gotta get out there and run!”…what is your opinion on twice-a-day runs?Select an option:they are great; i do them all the […] Read More

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thursday blister poll

what is your blister prevention methodSelect an option:tincture of benzoinblistershield powdervaselineaquaphorbodyglidetapingmoleskinothernone – i’m tough […] Read More

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