hungry? fine. i don’t have to sprint to the kitchen, though. if i must, however, i should first make sure the dishwasher door is locked in place. now the aftermath of my klutziness is a few days of no running. my knee is a big blue ball this morning and hurts like hell when bent. 5 months to the avalon benefit 50-mile race… note to self: do not screw up until then. (like deciding to go skiing in december a couple of weeks before the race, or other brilliant moves like that). and definitely no ‘race for the bread’ stunts. there’s plenty of food at ultras!