i did 12 miles. knee was very well-behaved. AND i was glad that weather.com was so wrong. it didn’t feel like 101. more like 86, and there was a nice breeze coming from the ocean. if i don’t wake up in pain or anything i’ll go out longer tomorrow.
just a quickie…
garmin forerunner booboo…
bipolar strikes again
something to look forward to: nanny goat 24 hours
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i am bowing down before my computer, nattie. that is quite impressive in this heat and with your sore knee. i am going to do one more long run before my race next sunday. you have inspired me to not be such a wuss in this heat. thank you 🙂
Great that you made 12! I hear you about temps – and sweating rate:)
Just cheeckin out your blog and I like your subtitle, random thoughts of a crazy runner. I hope the knee behaves for you.
You rock. You are going to kick some ass (including mine 😉 at SB
gnatty the salt goddess…has a certain ring you know. Hey good that you covered 12 miles with the tender knee. And, nothing better than the ocean breeze on a hot day.
i got out early and ran the boardwalk on saturday…that thunder cell that was sitting over newport/huntington saved the day. although it was near 100% humidity the whole time. i wrung out my socks several times and finally ditched the hat and singlet because they were holding so much fluid!
oops…scratch that…it was sunday that was cooler in the am. and last night? i ran back bay and it was 79 and windy when i finished. i was COLD. i almost wanted a jacket! hah