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i’m still around…

hard to believe that moi, once running coach and ultrarunner extraordinaire, would be doing cartwheels at the thought of hitting 400 miles for the YEAR. the typical excuse, “life got in the way”, but the truth is: running has not been a priority for the past year and a half. and that is so because […] Read more

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ok. background information: this is an article about the city i live in. go ahead. read it.facts:my husband and i do not belong to this scene at all!we live within a couple of blocks of the most crowded (and noisy) bars.all our neighbors are extremely noisy drunks.so why is it MY problem that they’re drunks?(before […] Read more


4th of july run

ok… so this isn’t newport neach… nor the 4th of july. this is part of a huge parking structure for bicycles in amsterdam. as of summer 2005, when these pictures were taken, the population of the city proper was 742,951 and the population of the greater amsterdam area approximately 1.5 million. there are about 700,000 […] Read more