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training

orange curtain…

i did it. i submitted my entry for the orange curtain 100k. after much debate i finally decided, what the heck. so it’s a road race. so it’s a 10k out and back repeated 10 times. so there will be bicyclists on the path and it’ll be just like a training run. so… yeah, all […] Read more

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saturday morning at aliso/wood canyon

i finally got to meet jessica! we had been emailing back and forth talking about running together and we finally did so yesterday. she wrote a report on our 11.5’ish run, which you can read here. (do i need to say i’m too lazy to write my own?)i definitely need to do a greater percentage […] Read more

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family jewels

jess posted about her discovery of “the rock”. i liked her idea and decided to publish my favorite “jewels”:miracle of aloe’s miracle foot repair – this is the most precious product and comes first on my list. from walking barefoot to running barefoot, walking on the beach, concrete, asphalt. changes in temperature. cracked heels. dry […] Read more

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running on the sun

http://www.amazon.com/gp/product/B0000A02X7/qid=1153227329/sr=8-1/ref=pd_bbs_1/103-9814611-7169462?%5Fencoding=UTF8&v=glance&n=130 […] Read more

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as·so·ci·a·tion:n.a mental connection or relation between thoughts, feelings, ideas, or sensations.dis·so·ci·a·tion:n.the separation of whole segments of discrete mental processes from the mainstream of consciousness or of behavior with loss of integrated awareness and autonomous functioning of the separated segments or parts.my mood changes constantly (much to my husband’s peevishness). it is therefore natural that i […] Read more

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