yesterday was 8.6 miles at el moro canyon with jessica. we met at 7:30 and started on time. another guy from the group (octrailrunners) also showed up. he’s new to the group and we were glad to have him there. i don’t know if we started too fast or what, or if i was just […] Read more
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while i wait for my replacement ipod… am sure glad i’ve kept all those cassettes! (and walkman)… […] Read more
i ran the first annual phedippidations world wide half-marathon on sunday. here is my finisher medal! ok, so this was a “virtual” race, but hey, who says i can’t have a “real” medal? (if cardboard counts as real…)i had the idea for the medal on my way home from the namiwalk on saturday. if i […] Read more
last time i checked, nami orange county had raised $95,286.00! thanks to everyone who donated. more than 60 communities across the nation held namiwalks; i’m trying to find out the total in donations. i had a blast! the walk started at 9am, and we needed to check in at 8am; so i left home at […] Read more
the toes are swollen.missed my scheduled run today.painful black toenails […] Read more
i finally got to meet jessica! we had been emailing back and forth talking about running together and we finally did so yesterday. she wrote a report on our 11.5’ish run, which you can read here. (do i need to say i’m too lazy to write my own?)i definitely need to do a greater percentage […] Read more
