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ultras: more bang for your buck

here are the races on my near future schedule, their distance, and the entry fee:high desert 50k, dec. 350k – $50.00 –> registered!avalon benefit 50, jan. 1350m – $80.00 –> registered!twin peaks ultra 50/50, feb. 450m – $55.00 –> registered!long beach marathon, oct. 1526.2m – $95.00 –> i don’t think so…i removed the long beach […] Read more

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running on the sun

http://www.amazon.com/gp/product/B0000A02X7/qid=1153227329/sr=8-1/ref=pd_bbs_1/103-9814611-7169462?%5Fencoding=UTF8&v=glance&n=130 […] Read more

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pole position

those who know me are well aware of my pitiful driving/orientation skills. here’s a flashback to earlier this year, in january… friday the 13th, january: 5:00 – natalia leaves work to catch a 7:00 boat to catalina island from downtown long beach, 25.1 miles away; 7:00 – the last boat to catalina leaves; 7:10 – […] Read more

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