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running

she’s a maniac…

of the running kind, that is. a few days ago i joined the marathon maniacs, a group of insane people that run an extraordinary number of marathons. the minimum requirement is to have completed 3 marathons (or ultras) in 90 days. i long qualified but didn’t know about this group of fanatics. there are REAL […] Read more

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thursday morning 3 piers run

huntington…newport…and balboa…for 16.2 miles. beautiful day. great run. happy thanksgiving […] Read more

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santa monica mountains 30k

greg and jessica met me in irvine at 5:20. we were supposed to meet jon, michael, and pete at the snail’s pace in fountain valley at 5:45, and kim at the start, but first we needed to get fuel. coffee and muffins, that is. there is a very strategically located starbucks just a couple of […] Read more

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getting ready for santa monica mountains…

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show me the money

i have to think about this one myself… how much money (best estimate of average value) do you spend on running per year? races, traveling, equipment, supplements, apparel, gadgets, shoes, accessories, …how much $ do you spend on running / year?Select an option:less than $500$500-$999$1,000-$1,999$2,000-$2,999$3,000-$3,999$4,000-$4,999$5,000-$5,999$6,000-$6,999$7,000-$7,999$8,000 or moreprevious polls:what is your blister prevention method?what is your […] Read more

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toenail technician

today i seriously considered having all my toenails surgically removed. instead, i ordered a copy of john vonhof’s “fixing your feet“. i wake up and notice that my left big toe is inflamed. (and painful). after studying it for a few minutes i realize that the lower right corner of the nail is loose, but […] Read more

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saturday morning at modjeska peak

there were 7 of us, including bloggers jessica and jeff. after the logistics of dropping cars off at the finish point, driving to the start, and waiting for the other half of the group to show up, we were ready to go at around 7:15. it was a bit cold, but i was wearing coolmax […] Read more

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